Julian Newman and his Downey Christian School teammates took on Inspire Academy at DME in Daytona Beach, Florida. Along side the victory, Newman was also able to crack 4000 High Continue ReadingJulian Newman GETS BUCKETS !!! BREAKS 4000th HS point mark
Everyone understands that engaging in physical activities regularly have a positive impact on our health. Apart from ensuring we live healthier, engaging in physical activities greatly improves our chances of Continue Reading15 REASONS YOU NEED TO STAY FIT
Top Fitness Trends Of 2018 Every year there is a new crop of fitness trends and this year is no different! People will get their sweat on any way they Continue ReadingTop Fitness Trends Of 2018
If your child is approaching the age to play sports, particularly team sports such as baseball, soccer, or basketball, you should consider encouraging them to play. There are good reasons Continue Reading10 Reasons Why Your Child Should Play Sports
Anyone that has ever touched a basketball has either played PIG or HORSE! That’s just as common as it gets when it comes to the game of basketball. But how Continue ReadingLeBron James Plays A Game Of HORSE At VENICE BEACH!
5 REASONS TO PRACTICE INTERMITTENT FASTING FASTING is the act of going without or the reduction from a few or all food, drink or both, for a particular time-frame. Continue Reading5 REASONS TO PRACTICE INTERMITTENT FASTING
3 GREAT REASONS TO GO TRAIL RUNNING Trail running has become increasingly popular over the years to the point that it has left experienced road and track runners curious. Continue Reading3 GREAT Reasons To Go TRAIL RUNNING